The Best Water Intake Tracker Apps to Help You Stay Hydrated

Drinking enough water is essential for maintaining a healthy lifestyle. However, getting enough water can often be a challenge. Here are five free Android apps that can help you measure your water intake and remind you to stay hydrated.

Aquaalert

This app calculates your ideal water intake based on your gender, weight, and activity level. Check the graphic display to see your hydration level and daily consumption. Another convenient feature is the automatic bedtime mode, which ensures that you won’t receive reminders while you’re sleeping. If you need more motivation, the app sends automatic notes on the benefits of staying hydrated. It can also tell you if you consume more fluids than you need to.

Hydro Coach

Simply provide some personal details (age, weight, gender, and lifestyle), and Hydro Coach will help you set a daily water intake goal. You can also customize the app based on the type of glass you normally drink from. Hydro Coach will remind you when to drink and refill your glass. Graphs provide statistical analysis of your water drinking habits on a weekly or monthly basis. An easy-to-use diary lets you keep track of your water consumption. You can also share your progress with your friends.

Water Coach

This hydration tracker will determine the approximate amount of fluids you should be drinking per day based on your weight. You can also set a personalized intake goal. The app will remind you when to drink and will send you notifications if you are falling behind schedule.

Water Drink Reminder

Start by entering your weight and the app will calculate the amount of water you should have on a daily basis. Each time you drink a cup of water, be sure to log it into the app. This hydration tracker will not only monitor what you drink, but also send you reminders telling you when to drink.

Water Time Pro

First, calculate how much water you should consume daily. In order to maintain proper hydration, set reminders that prompt you to drink throughout the day. A flexible notification system allows you to adjust the time and frequency of the alerts. This app can be customized to suit any dietary regime. If you want to see how you did overall on any given day, tap on the progress bar for updates.

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