{"id":3155,"date":"2016-08-24T12:08:31","date_gmt":"2016-08-24T16:08:31","guid":{"rendered":"https:\/\/www.psafe.com\/en\/blog\/?p=3155"},"modified":"2018-05-22T13:04:26","modified_gmt":"2018-05-22T17:04:26","slug":"best-water-intake-tracker-apps-help-stay-hydrated","status":"publish","type":"post","link":"https:\/\/www.psafe.com\/en\/blog\/best-water-intake-tracker-apps-help-stay-hydrated\/","title":{"rendered":"The Best Water Intake Tracker Apps to Help You Stay Hydrated"},"content":{"rendered":"<p>Drinking enough water is essential for maintaining a healthy lifestyle. However, getting enough water can often be a challenge. Here are five free Android apps that can help you measure your water intake and remind you to stay hydrated.<\/p>\n<p><strong>Aquaalert<\/strong><\/p>\n<p>This app calculates your ideal water intake based on your gender, weight, and activity level. Check the graphic display to see your hydration level and daily consumption. Another convenient feature is the automatic bedtime mode, which ensures that you won\u2019t receive reminders while you\u2019re sleeping. If you need more motivation, the app sends automatic notes on the benefits of staying hydrated. It can also tell you if you consume more fluids than you need to.<\/p>\n<p><strong><a href=\"https:\/\/www.psafe.com\/en\/blog\/3-best-android-apps-healthier-eating\/\" target=\"_blank\">Read More: 3 Best Android Apps for Healthier Eating<\/a><\/strong><\/p>\n<p><strong>Hydro Coach<\/strong><\/p>\n<p>Simply provide some personal details (age, weight, gender, and lifestyle), and Hydro Coach will help you set a daily water intake goal. You can also customize the app based on the type of glass you normally drink from. Hydro Coach will remind you when to drink and refill your glass. Graphs provide statistical analysis of your water drinking habits on a weekly or monthly basis. An easy-to-use diary lets you keep track of your water consumption. You can also share your progress with your friends.<\/p>\n<p><strong>Water Coach<\/strong><\/p>\n<p>This hydration tracker will determine the approximate amount of fluids you should be drinking per day based on your weight. You can also set a personalized intake goal. The app will remind you when to drink and will send you notifications if you are falling behind schedule.<\/p>\n<p><strong>Water Drink Reminder<\/strong><\/p>\n<p>Start by entering your weight and the app will calculate the amount of water you should have on a daily basis. Each time you drink a cup of water, be sure to log it into the app. This hydration tracker will not only monitor what you drink, but also send you reminders telling you when to drink.<\/p>\n<p><strong>Water Time Pro<\/strong><\/p>\n<p>First, calculate how much water you should consume daily. In order to maintain proper hydration, set reminders that prompt you to drink throughout the day. A flexible notification system allows you to adjust the time and frequency of the alerts. This app can be customized to suit any dietary regime. If you want to see how you did overall on any given day, tap on the progress bar for updates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s tough to remember to drink enough water every day. Luckily, you can track your fluid intake and send yourself reminders right from your Android phone.<\/p>\n","protected":false},"author":83,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[194],"tags":[210,2209,2212,2206,2203],"class_list":["post-3155","post","type-post","status-publish","format-standard","hentry","category-tips-tutoriais","tag-apps","tag-hydration","tag-water","tag-water-apps","tag-water-intake"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The Best Water Intake Tracker Apps to Help You Stay Hydrated - PSafe Blog<\/title>\n<meta name=\"description\" content=\"The Best Water Intake Tracker Apps to Help You Stay Hydrated\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.psafe.com\/en\/blog\/best-water-intake-tracker-apps-help-stay-hydrated\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Best Water Intake Tracker Apps to Help You Stay Hydrated - PSafe Blog\" \/>\n<meta property=\"og:description\" content=\"The Best Water Intake Tracker Apps to Help You Stay Hydrated\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.psafe.com\/en\/blog\/best-water-intake-tracker-apps-help-stay-hydrated\/\" \/>\n<meta property=\"og:site_name\" content=\"PSafe Blog\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-24T16:08:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-05-22T17:04:26+00:00\" \/>\n<meta name=\"author\" content=\"PSafe Newsroom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.psafe.com\\\/en\\\/blog\\\/best-water-intake-tracker-apps-help-stay-hydrated\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.psafe.com\\\/en\\\/blog\\\/best-water-intake-tracker-apps-help-stay-hydrated\\\/\"},\"author\":{\"name\":\"PSafe Newsroom\",\"@id\":\"https:\\\/\\\/www.psafe.com\\\/en\\\/blog\\\/#\\\/schema\\\/person\\\/1c3c9cd7f8f7ff5b8e8071d39226b99d\"},\"headline\":\"The Best Water Intake Tracker Apps to Help You Stay Hydrated\",\"datePublished\":\"2016-08-24T16:08:31+00:00\",\"dateModified\":\"2018-05-22T17:04:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.psafe.com\\\/en\\\/blog\\\/best-water-intake-tracker-apps-help-stay-hydrated\\\/\"},\"wordCount\":405,\"keywords\":[\"apps\",\"hydration\",\"water\",\"water apps\",\"water intake\"],\"articleSection\":[\"Tips &amp; 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