Check Out These Five Apps for a Healthier Life

Maintaining a healthy lifestyle means getting rid of roadblocks that can hinder the process of achieving one’s goals. To keep your Android healthy and ready for action — and make room for all of the lifestyle apps you want to add to your phone — do away with unwanted apps with the App Manager feature. This feature will allow you to quickly remove old, unwanted apps on your device so that you can have more room for the apps you really want. Click here to use App Manager to declutter your phone and improve your phone’s overall well-being instantly:

Health and wellness is one of the best trends to hit this decade. More people are taking their mental and physical health into their own hands and using a variety of methods to gain control of their lifestyles. Here are a few apps that will facilitate the journey — good luck!

Read More: 6 Podcasts You Need to Listen to Right Now

Calorie Counter – MyFitnessPal

Already a popular nutrition tracker site, MyFitnessPal breaks down calorie intake and tracks progress to help log food consumption. It even tracks restaurant outings and water intake, for a holistic view on what it will take to reach the personal goals set forth by the user. Share your success through its social media portals and celebrate the joys that come with the achievements.

Pedometer & Weight Loss Coach

This one has a more specific goal in mind. Track your BMI and distance traveled, to guarantee accurate feedback. This app also allows users to create family and friend groups, so any health goals can be reached with a team of supporters.

WebMD for Android

Looking to diagnose an issue? Consult a professional opinion online in case something goes awry, health-wise. WebMD is a reliable source for ailments that can affect everyday life, with a symptom checker and different medication consulting options for a premium opinion. Double-check with a real physician for any ongoing problems, but this will help keep health in check.

iCare Health Monitor (BP & HR)

Real measurements of bodily functions can be invaluable. Whether it’s a tested heart rate or a workout result, iCare will measure heart rate to ensure that all systems are stable. This app is highly rated, easy to use, and gives back tremendous accuracy with instructions on how to achieve them.

Water Drink Reminder

It might seem like a small task, but staying hydrated is an incredibly important aspect of a healthy lifestyle. This app is a reminder to down a few glasses of H2O to maintain hydration and regulate systems. With plenty of customizations and a gentle reminder system, Water Drink Reminder is a subtle way to move towards achieving your health goals.

PSafe Newsroom

The dfndr blog is an informative channel that presents exclusive content on security and privacy in the mobile and business world, with tips to keep users protected. Populated by a select group of expert reporters, the channel has a partnership with dfndr lab's security team. Together they bring you, first-notice news about attacks, scams, internet vulnerabilities, malware and everything affecting cybersecurity.

Recent Posts

24 Billion Passwords Exposed? How to Check If You’re Affected.

A massive password leak has triggered a global security alert: Cybernews researchers identified an exposed…

57 years ago

That QR Code on Your Bar Table During the Game: Would You Scan It Without Thinking?

A QR code on a bar table could hide a phishing link. Learn how to…

57 years ago

Could You Spot a Fake Login Page in 5 Seconds? Take the Phishing Test

Before you keep reading, imagine this: You receive a message warning that your account is…

57 years ago

Is Mobile Data Always Safer Than Public Wi-Fi? Myth or Fact?

You’re at an airport and need to open your banking app. Which would you choose:…

57 years ago

Jury Duty Scam: Fake Arrest Warrants Are Targeting Americans

What would you do if someone claiming to be a U.S. Marshal called and said…

57 years ago

World Cup 2026 Streams: How to Tell Safe Links from Dangerous Ones

Kickoff is minutes away. You search for a 2026 World Cup stream and receive a…

57 years ago