Better, Faster, Stronger: 5 Top Fitness Apps for Android
Are you looking to get in shape this summer? Check out these top 5 fitness apps for Android, and start improving your workout today
When it comes to getting in shape, losing weight, or meeting your fitness goals, nothing works better than a healthy diet, and regular exercise. That said, it doesn’t hurt to get a little outside help along the way. No matter where you’re headed on your fitness journey, these apps can help you get there:
One of the harder parts of getting in shape is tracking your performance. FitNotes can help with that. Simply enter the exercise you’ve completed, the weight you lifted, or the distance you traveled, and save it. Over time, this free app records your workout regimen, assessing where you’ve progressed, and where you’ve regressed. You can even have alerts set on your phone for when certain goals are reached.
2. Google Fit
Google Fit is a superb, free activity tracker that keeps real-time tabs on your exercise. As you walk, run, or move throughout the day, your phone automatically records this data. Set goals based on calories burned, or steps walked, and see real improvement over time. As a bonus, this app is compatible with the Android Watch wearable too!
3. 7 Minute Workout
Not all of us have time in the day to spend hours hitting the weight rack, or running the track. If this sounds familiar to you, consider 7 Minute Workout. This app outlines seven exercises for high-intensity circuit training that only require a chair, a wall, and some motivation. You can even stream videos on how to correctly perform certain workouts in-app.
3. Calorie Counter (MyFitnessPal)
Fitness is 90% diet, and 10% exercise, so knowing how many calories you need per day is crucial to staying healthy. With a database of over 6 million foods, the Calorie Counter app is perfect for this task. After inputting personal data, this app creates a diet, and exercise regimen tailored just for you. With this app, you can keep your calorie intake in check, your dietary choices clean, and your body fit.
A healthy lifestyle doesn’t begin, and end at the gym, so why not track your health throughout the day? That’s what the Moves app is designed to do. This app is always on, creating a timeline of where, when, and how much you’re moving each day (and how many calories are being burned in the process). With its clean, simple interface, you’ll get to see how much your small changes are making a big impact, and stay motivated to reach your health goals.
Ready for a Workout?
A fit body requires dedication, hard work, and time, but your phone can improve its performance much faster than you can. Simply download PSafe TOTAL, and in a matter of minutes, see how your Android phone can work even harder, and faster than you can!